Nutritionist shares easy 10-minute Chinese steamed eggs recipe loaded with 11g protein and just 128 cal

India, Feb. 11 -- The versatility of eggs as a food source that is both nutritious and healthy cannot be understated. It is rich in both macro and micronutrients, with a single large boiled egg conta... Read More

Woman who chose her cat over her boyfriend wonders if she is in the wrong; Redditors say, 'Get a new boyfriend'

India, Feb. 11 -- Love appears in our lives in many ways. And the love that we share with our pets is among the strongest there is. It is inhuman to make a person choose between two of their loved one... Read More

Maryland doctor shares cheatsheet of 6 daily habits that boost energy levels: Morning sunlight, early hydration.

India, Feb. 11 -- Being midway through February indicates that winter festivities are well behind us, and it is time to get back to work. But to do that effectively, one needs to maintain a stable ene... Read More

Soha Ali Khan praises Aishwarya Mohanraj for opening up about using Mounjaro to lose weight: 'Takes great courage'

India, Feb. 11 -- Weight loss is one of the most popular fitness goals across the planet, but it is easier said than done. It is a comprehensive process that includes exercising well and following the... Read More

London doctor shares recipe for mixed berry overnight oats loaded with 42g protein, 15g fibre

India, Feb. 10 -- If morning shows the day, breakfast really sets the tone for the morning. While it is widely regarded as the most important meal, preparing a hearty and nutritious breakfast is not a... Read More

Fitness coach with 20 years of experience shares easy diet for removing visceral fat: 'It's not about counting calories'

India, Feb. 10 -- Losing fat in a sustainable way is a comprehensive process that requires, among other things, following the right diet and exercising well. The fat stored in our body can be broadly... Read More

Portland therapist explains how 'validate my feelings' is often misused; shares the emotionally mature way to respond

India, Feb. 10 -- Standing in the middle of Valentine's week, romance is on almost every mind. However, being with someone is rarely as effortless as mainstream movies make it out to be. No relations... Read More

Woman watching her favourite movie upsets husband who thinks it endorses infidelity; Redditors say 'tell him to chill'

India, Feb. 10 -- Movies have long been a great subject for couples to bond over. However, if their tastes do not match, it can also be the source of serious conflict. A 27-year-old woman discovered t... Read More

Maryland doctor explains the dangers of alcohol withdrawal: 'A brain chemistry problem, not just a lack of willpower'

India, Feb. 10 -- Drinking alcohol is one of the most common addictions and a known health-risk behaviour. And as with any such behaviour, it is notoriously difficult to quit. People experience stron... Read More

US dentist shares 7 guidelines to help brush your kid's teeth the right way: 'You should never have to pin your child.'

India, Feb. 10 -- Childhood is the time to inculcate healthy habits in an individual, and few things are as necessary as learning how to brush teeth the right way. The skillset, while commonplace, is... Read More

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